The Red Couch: Life Path Discussion - SheLoves Magazine:
'via Blog this'
"Throughout Life Path: Personal and Spiritual Growth through Journal Writing, Luci Shaw iterates over and over again the importance of taking the time to reread our journals. Journaling isn’t for important events or deep thoughts. “The true journal is a commentary on all of life, and often it is the casual comment, the trivial event that is shown to be significant as you reread it later.” (p. 55)"
Yes. I know this and recommend journaling as a spiritual process.